Broccoli microgreens are the young, sprouted leaves of broccoli seeds. They are crunchy, flavorful, and packed with nutrients.
Nutrition
Vitamins: C, K, A, E, Folate (B9)
Flavor
Similar to mature broccoli, but milder and less bitter
Slightly nutty or earthy, with a hint of sweetness
Crisp, slightly crunchy texture
Uses
Add a zesty kick to salads, sandwiches, and wraps
Use as a garnish
Sauté or stir-fry in Asian recipe